Peanut noodles, meatless option

peanut_noodles

Peanut noodles (read here other news about noodles) are an easy option to prepare for those who don’t eat meat or just and want a change from the regular pasta with chickenbeef, or shrimp.

The recipe requires 8 ounces ofspaghetti , 1 bunchgreen onions, with the white parts only sliced, 2 tablespoonssesame oil , 1 teaspoonminced fresh ginger root ,1/3 cuppeanut butter,1/4 cupsoy sauce, 1/4 cuphot water, 1 tablespooncider vinegar, 1 teaspoonwhite sugar, and 1/4 teaspooncrushed red pepper flakes.

To prepare, first cook the pasta in a large pot of salted boiling water until done. Add a few drops of oil to the water to prevent pasta sticking while cooking. Drain when cooked.

Heat oil in a skillet and add onions, cooking until tender. Add ginger and cook for a few minutes. Next mix in the peanut butter, soy sauce, water, vinegar, sugar, and red pepper flakes. Remove from the flame. Add the noodles to the peanut sauce and toss. Serve.

It is also possible to add other vegetables to this recipe. Some vegetable options include broccoli,shredded cabbageshredded carrotscucumberred peppersbean sproutskalebaby corn, and fried tofu cubes.

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Fried Rice, simply delicious

fried_rice

There is nothing simpler than a meal of fried rice. It is filling, easy to prepare, and it doesn’t leave you with much to wash up afterwards.

Fried rice is the ideal one-pot meal when you’re on the go and because you can add so many ingredients, it can also be the perfect balanced dish, providing all the major food groups required at any one sitting.

This fried rice requires four cups of left-over rice, 2 tablespoons of soy sauce, 1/2 cup cooked thinly sliced chicken breast or breast loin, 1/2 cup pork fillet, thinly sliced, 1/2 cup cooked and thinly sliced beef fillet, 1 medium onion finely chopped, 1 spring onion chopped, 1/4 cup cooked green peasvegetable oil, and 1 small green pepper finely chopped.

In a large saucepan or wok, heat the vegetable oil over a low flame. Add onion, spring onion, and green pepper. Cook lightly, stirring constantly. Add pork, beef, and chicken and saute lightly while continuing to stir. Mix in rice and green peas and stir. Add soy sauce and continue to stir. Once rice is hot turn off flame. Can serve up to three persons.

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