Parmesan

Classic Baked Ziti

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The idea that any recipe which includes pasta is totally Italian is completely false. Some dishes, like the Baked Ziti has also an American twists and is a mainstay of the Italian-American diet. The mix of ziti pasta, in tomato and cheese sauce has stuck around for years.

This dish requires 1 lb lean ground beef, olive oil, 1 cup onion, chopped, 2 cloves of garlic, chopped, 1 jar meatless sauce, 1 cup chicken broth, 1 teaspoon dried oregano, 1 package ziti pasta, cooked and drained, shredded mozzarella cheese, salt, 1 cup grated Parmesan, red pepper flakes, rosemary, basil leaves, and Italian seasoning.

To prepare, preheat and oven to 400 degrees F. In a large skillet, sauté the ground beef, onions, and garlic with olive oil over a medium to high flame for about 8 minutes or until the beef is browned, stirring often. Add salt to taste. Once the meat is browned, cook for a minute adding the rest of the spices including the rosemary, basil, and Italian seasoning.

Next spread a thin layer of the sauce on a baking dish and add the mozzarella cheese. Add pasta and layer some more sauce, continuing like this until the pasta is finished. Top with a final layer of sauce and cheese. Bake until the dish is browned or four about 20 minutes.

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Pasta primavera

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Pasta primavera is a dish made from pasta and fresh vegetables. Sometimes chicken is added but the meal is usually vegetables only. Ingredients such as broccoli, carrots, peas, onions, and green bell peppers, and tomatoes can be used. The pasta used can be bowtie or penne.

To make pasta primavera you will need 3 carrots, peeled and cut into thin strips, 2 medium zucchini, cut into thin strips, 2 yellow squash, cut into thin strips, 1 onion, thinly sliced, 1 yellow bell pepper, cut into thin strips, 1 red bell pepper, cut into thin strips, 1/4 cup olive oil, salt and freshly ground black pepper, 1 tablespoon dried Italian herbs, 1 pound bowtie pasta, 15 cherry tomatoes, halved, and 1/2 cup grated Parmesan.

Next preheat an oven to 450 degrees F and on a large heavy baking sheet, toss all the vegetables with oil, salt, pepper, and herbs.

Put half of the vegetable mixture onto a large baking sheet and arrange evenly. Bake until the carrots are tender and the vegetables begin to brown, stirring after the first 10 minutes.

Cook the pasta in a separate bowl of water until al dente for about 8 minutes. Next toss the pasta with the vegetables in a large bowl and combine.

Add the cherry tomatoes and enough of the left over cooking water to moisten. Season the pasta with salt and pepper, to taste. Sprinkle with the Parmesan and serve immediately.

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Chicken Lasagna, Healthy Twist on an old favourite

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Lasagna made with chicken instead of the traditional beef is a tasty choice which provides a twist on an old favourite and is a great option for vegetarians who want to add a bit of animal protein to their pasta.

This lasagna requires 1 and 1/2 cups of cooked ground chicken, 1 cup chicken stock, 1 can tomatoes, 1 can tomato paste, 1 clove of garlic, finely chopped, thyme, 2 tablespoons olive oil, 3 tablespoons honey, 8 ounces lasagna noodles, pepper,4 ounces shredded mozzarella cheese, 4 ounces shredded cheddar cheese, and 1/2 cup grated Parmesan cheese

Preheat oven to 375°. In a saucepan combine chicken, chicken stock, tomatoes, tomato paste, pepper, garlic, thyme, honey, and olive oil and cook for a few minutes. Cook lasagna noodles until tender. Drain and cool in cold water.

In a casserole dish place a thin layer of chicken mixture, add a layer of lasagna noodles, slightly crossing each other. Pour more chicken mixture, sprinkle mozzarella and cheddar cheese and add a second layer of noodles, add a third layer of chicken mixture and sprinkle with cheese. Finally add more noodles chicken mixture, and sprinkle with grated Parmesan.

Bake lasagna for 25-30 minutes or until top is golden brown.

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